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Austin MMA (Mixed Martial Arts) Training Class

Learn how to fight and get in terrific shape, by training functional fighting skills in our Austin MMA Training Classes. Your Mixed Martial Arts instruction is embedded into the three primary curriculum classes you can train at IFA. Master “dirty boxing” and takedowns from the clinch in our striking class. Understand how to use your striking to set up your wrestling, and positional grappling to strike in our grappling class. Discover how to utilize range, clinch-work and wrestling, to help deal with modern-day weaponry in our Filipino Martial Arts class. By embedding your training in these classes, you not only develop solid fundamentals in all aspects of MMA fighting and self-defense, you can also properly blend them together, in the proper context and situations. We train you, not only for the cage, or ring (which our students have gone on to have success in), but also for self-defense in the real-world.

Example MMA (Mixed Martial Arts) Lessons You Can Learn At IFA Academy

In this video, Chief Instructor Frank Benn demonstrates how to properly execute the sprawl, using the proper angle, against a wrestling shot in a MMA fight, or self-defense encounter, and how to properly follow-up afterwards.


http://www.youtube.com/watch?v=2E3gQShrI30

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In this video, Chief Instructor Frank Benn demonstrates how to use underhooks, whizzers, and head control to effectively set up your striking from the clinch.


http://www.youtube.com/watch?v=r4ThIyH2elQ

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In this video, Chief Instructor Frank Benn demonstrates how to evade and defend strikes from inside your guard, and use the cross overhook sweep from guard to set up a Kimura arm lock submission from side control.


http://www.youtube.com/watch?v=aMW3uuln4P4

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In this video, Chief Instructor Frank Benn demonstrates how to use the up kick from your guard to stun a hovering opponent, and quickly finish with the triangle choke.


http://www.youtube.com/watch?v=TJuiEkIF3eE

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