Chief Instructor Frank Benn explains how a boxer can train to recover to a proper “hands high” boxing guard, just after attacking, or while an opponent is striking, allowing proper timing for a counter-attack.
http://www.youtube.com/watch?v=jqHKePV5WxU
{ 1 comment }
In this video, Chief Instructor Frank Benn demonstrates how to obtain an omaplata submission, after a triangle choke attempt from the guard is blocked by an opponent.
http://www.youtube.com/watch?v=495ZZHLRogw
{ 0 comments }
Chief Instructor Frank Benn explains how a boxer can close the distance and attack an opponent with longer reach and/or height, using multiple jabs, and then follow-up with inside punch combinations with optional round kick.
http://www.youtube.com/watch?v=IXOrTcQlQgs
{ 0 comments }
Chief Instructor Frank Benn explains how a boxer can close the distance and attack an opponent with longer reach and/or height, using a stop hit to the body, followed by a hook-cross-hook punch combination to the head.
http://www.youtube.com/watch?v=PDqPN8CVcj0
{ 0 comments }
