In this video, Chief Instructor Frank Benn demonstrates how to improve Thai round kick defense and counter attacks, such as the counter punch and the clinch (knees, trips), using a partner drill.
http://www.youtube.com/watch?v=0EYT6vaN7zY
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In this video, Chief Instructor Frank Benn demonstrates how to counter when an opponent catches one of your kicks, by obtaining the clinch and throwing follow-up knees.
http://www.youtube.com/watch?v=dvuC9Rsz-5g
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In this video, Chief Instructor Frank Benn demonstrates how to utilize your boxing combinations to close into the clinch, utilize your knees from the clinch, and finally break from the clinch and properly execute attacks (cross punch or kick) off of that break.
http://www.youtube.com/watch?v=XAg8qmx1G20
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In this video, Chief Instructor Frank Benn demonstrates how to properly execute the sprawl, using the proper angle, against a wrestling shot in a MMA fight, or self-defense encounter, and how to properly follow-up afterwards.
http://www.youtube.com/watch?v=2E3gQShrI30
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