In this video, Chief Instructor Frank Benn demonstrates how to evade and defend strikes from inside your guard, and use the cross overhook sweep from guard to set up a Kimura arm lock submission from side control.
http://www.youtube.com/watch?v=aMW3uuln4P4
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In this video, Chief Instructor Frank Benn demonstrates how to use the up kick from your guard to stun a hovering opponent, and quickly finish with the triangle choke.
http://www.youtube.com/watch?v=TJuiEkIF3eE
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In this video, Chief Instructor Frank Benn demonstrates how to follow-up with a cross arm lock submission, after an opponent counters your Kimura from guard attempt with a roll.
http://www.youtube.com/watch?v=m8oKon6dPOY
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In this video, Chief Instructor Frank Benn demonstrates how to secure the cross arm-lock, as a counter to when an opponent attempts to secure a Kimura from north-south position.
http://www.youtube.com/watch?v=z5aYjvUsPe8
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