In this video, Chief Instructor Frank Benn demonstrates how to deal with being caught in the plomb position, at different stages, including knee defense, pummeling, grips, posturing, and counter knee strikes.
http://www.youtube.com/watch?v=NV0lC24MfUw
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Chief Instructor Frank Benn explains how a boxer can close the distance and attack an opponent with longer reach and/or height, using multiple jabs, and then follow-up with inside punch combinations with optional round kick.
http://www.youtube.com/watch?v=IXOrTcQlQgs
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In this video, Chief Instructor Frank Benn demonstrates how to improve Thai round kick defense and counter attacks, such as the counter punch and the clinch (knees, trips), using a partner drill.
http://www.youtube.com/watch?v=0EYT6vaN7zY
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In this video, Chief Instructor Frank Benn demonstrates how to counter when an opponent catches one of your kicks, by obtaining the clinch and throwing follow-up knees.
http://www.youtube.com/watch?v=dvuC9Rsz-5g
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