Chief Instructor Frank Benn explains how a boxer can train to recover to a proper “hands high” boxing guard, just after attacking, or while an opponent is striking, allowing proper timing for a counter-attack.
http://www.youtube.com/watch?v=jqHKePV5WxU
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Chief Instructor Frank Benn explains how a boxer can close the distance and attack an opponent with longer reach and/or height, using multiple jabs, and then follow-up with inside punch combinations with optional round kick.
http://www.youtube.com/watch?v=IXOrTcQlQgs
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Chief Instructor Frank Benn explains how a boxer can close the distance and attack an opponent with longer reach and/or height, using a stop hit to the body, followed by a hook-cross-hook punch combination to the head.
http://www.youtube.com/watch?v=PDqPN8CVcj0
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